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Redefined Motherhood
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Holistic Wellness
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Motherhood Community
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Get Started With Some of Our Free Resources
Wellness Deconstructed
My Podcast
Curious about Wellness Modalities? On my podcast, I made it my vision to bring in wellness experts and have conversations with them. The aim was to deconstruct wellness and make it accessible for everyone. Go watch, and tell me what other modalities you would like to see.
Motherhood Community
Community
As mums, we all need community; a safe place for mums, by a mum. For a limited time only, my online community of mums is free to join and participate in. In this space, I share my expertise as mum to empower and guide you to your best selves, Can't wait to see you there!
Thriving PostPartumÂ
Motherhood
I recently gave birth to my third child and I shared my Ayurvedic rituals for the first 40 days as per my tradition on my Instagram. To see what I did, and how it helped me heal and progress rather fast on my postpartum healing, visit my IG. I share a lot on there so you won't miss out
Self-care isn't Selfish; Especially if you are a Mom
It wasn't so long ago that I was where you are now and I know what it feels to get lost in Motherhood. 'I don't have time' was my favourite reason why i could not take care of myself.Â
Over the past five years, I've helped over 50 mums slowly fall in live with their lives again and you know where we start? Self care! yes, self care is more than just mani-pedis and facials. Join my community, I teach you how
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You're 3 steps away from transforming your life
It's as easy as 1, 2, 3!
1. Choose Your Struggle in Motherhood
We all have struggles, let's admit it, no mum is perfect. I know I am not. But after years seeking out the nest experts and taking lots of motheropod courses, I have created a Resource Center of information I wish I had during my experience with my first child.
To reduce the hustle of going through blogs, and YouTube videos, I share the tips and tricks that have worked for me. You can get them here!
2. Work at your own pace
There is no one size fits all, especially when it comes to motherhood. Your body, your experience during pregnancy, birthing your child, and raising them is different. Actually, the experience is different for every child( I know, I have 3)
But. these tips works for us all. At whatever stage of postpartum you are in, start there, and get better
3. Watch your health and overall wellbeing improve
The Ayurvedic principles I share are meant to return the mother to her original state before pregnancy or even better. The Neurolinguistic Programming, Human Design and Life Mapping are meant to redesign your mind, body and soul.
By consistently implementing these you will see an improvement, but you have to be consistent.
Our Life Optimisation system will help you overcome your fears, and go after your dreams.
Choose your preferred method of learning and let's get started...
Mini-Course
This is a self paced course with modules that give you the baseline of the systems that will empower you to rewrite your limiting beliefs. You get pre-recorded sessions that you can do at your own pace and at any time, as per your availability
Group Coaching
This is opened a few times a year. In this container, I take a number of mums through this process and hold them and accountable. If you thrive in group settings, this is the one for you! I will share the dates so stay tuned
Membership
This is a monthly membership that gives you access to my courses, have regular calls with me, for check-in's and accountability. This gives you a community that you can bond with and grow with on your individual journeys.